Dr. Lora Heugens talks about anxiety, how to calm down and feel good about yourself. She talks about common scenarios that normally makes people anxious and goes into details to react to them. She describes the process that will enable you to calm yourself quickly and efficiently anytime.

Dr. Lora Heugens talks about anxiety, how to calm down and feel good about yourself. She talks about common scenarios that normally makes people anxious and goes into details to react to them. She describes the process that will enable you to calm yourself quickly and efficiently anytime.